| you need the sugar in the mix to help absord the creatine in your muscle cells quicker and moreefficiently. It's not that many if it's all you take in one day. but they serve a purpose and aren't just sitting in your stomach.
Later, Spencer AIM: sbsTT14 
PETZ member #4 '91 300ZX TT Stage IV+ '96 Jeep Cherokee Sport 
"remember the bug trucks in the 70's? foggin the streets...but we need to fill them up with non-baby makin fog. i am down for that. or we can just bomb all k-marts and wal-marts ...instant help. oh, they still use the fog trucks in korea..it was cool. get all light headed running behind them. ooooo..those were the days. " - genic 12:57:01 05/31/03 Ugly Hyper quote edited out for Jonathan Howlett "gotta admit, i do like sac." - Chris(NJ) 15:28:40 05/16/03 "It is just a car, and this is just a message board. Grow up, live your life, quit stressing out about trivial shit." - Steve Simmons 01:51:03 05/24/03 |