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listen to your own instinct and gut. Sometimes they'll tell you "gas gas gas" but if you listen to them blindly, you'll wind up off the track. I've been to three separate sessions, and during my first two, I took what they said and tried to integrate it into my driving with what I felt was safe. On my 3rd session, when I just did exactly as the instructor said, I ended up spinning out off the track. It was literally 1 second after they said, "Gas gas gas gas!" and I gave it 100%, not the 80% I used to.
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