" I put 11 lbs of muscle on in ONE DAY! I got out of the bathtub, and stepped on the scales and I weighed 155 lbs. I put on my jeans, ate a big breakfast and missed my morning dump. I stepped on the scale and suddenly, I was 161 lbs. I drank 8 glasses of water and ate 10 White Castle burgers. My weight was 166 lbs. Cant wait to tell the guys at the gym."